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Visit OSCARactive
Epic Adventures With A Mountain Bike was Dean's MTB blog recording his journey to the finish line of the 2009 Cape Epic and well worth a read.
Here's a collection of links, things we like and places we waste our time. You never know might find something of interest too.
Crystal Palace FC
Helderberg Nature Reserve
Kalk Bay Theatre
South African Weather Service
The Long Silence
Cape Town Dam Levels
Time In Cape Town
Shirt Aid
BBC News
Sporting Life- Championship
