Showing posts with label blogs. Show all posts
Showing posts with label blogs. Show all posts

I'll just say it up top... this was my best A to Z Challenge yet and it was for one simple reason; I had a plan for the whole series of posts which took so much pressure off.

The other thing that made this a lot more fun than previous years was that I had all my posts scheduled to post well ahead of time. In fact the closest I ever got to being close to the actual posting date was with Y & Z both of which were completed just two days before posting.

Now I'm not renowned for being the most organized person on the planet but having a clear plan & schedule really helped me and I would heartily recommend it to anyone else participating in the A2Z Challenge.

Z Is For Omega

So here it is... the end.

Well done to all the A2Zers who made it this far.

Ω (Omega) is the last letter of the Greek alphabet, so there's no cheating going on here.

I have used Ω previously in 2012 & 2013.

I love exercise!

There, I said it. 

No I'm not mad (at least I don't think I am), but I do enjoy the rush of endorphins from a good session, they're a great fix and one that I'm in no hurry to give up on.

I'm a big fan of women's boxing. 

As a sport it is about as old as men's boxing but it has been derided, ridiculed, marginalised, mocked and banned in most countries for far too long. The boom in the sport as we know it today really began in the 1990s in the USA as women were becoming more prominent in other sports such as baseball and basketball. It's quite difficult to find any serious reportage of women's boxing prior to this because it just wasn't taken seriously and was often a sideshow at traveling circuses or conducted in less than salubrious venues.

Having posted about being a southpaw yesterday, today I'm posting about one of my all time favourite fighters, who also happens to be a southpaw (but the similarity ends there!).

Vasily Lomachenko (Loma) is a double Olympic champion and three-weight world champion who has been described as the best pound for pound boxer of all time, and I'm not in a position to argue with that. I love the guy!

I'm a Southpaw (and proud of it) which means I'm left handed or in boxing terms I take an unorthodox stance. This means that I lead with my right hand jab with my right foot forward as in the photo. My left foot is nicely behind my right with my weight balanced for stability, whilst my right shoulder is slightly leaning forwards with my left shoulder slightly behind. Essentially as a southpaw my stance is a mirror image of an orthodox boxer's stance.

The unorthodox stance actually applies to any stance that isn't right handed, so it covers any other stance including the southpaw stance, but today most people in boxing would understand the term to mean a southpaw or left handed fighter.

T Is For TKO

TKO in boxing stands for Technical Knockout and usually means that either the referee has stepped in to stop the fight, or the opponent has thrown in the towel (yes this is where the expression comes from).

So this post is a rant for Coach Cris whose most recent fight was wrongly declared as a TKO win for his opponent. 

Hold on tight because this is a disgraceful story in which certain players should hang their heads in shame...

Sparring has to be one of the most fun things I've ever done.

It took quite a while from first stepping in to the boxing gym to stepping in to the boxing ring, but the minute I did I was hooked.

The very first time I stepped in to the ring was with Coach Cris who was very gentle and patient with me and helped me to control my temper, it's natural to get angry when you've been hit!

Respect is earnt goes the old adage, and whilst there's an element of truth in this, it also suggests that there's a time for disrespect, and I'm not so sure about that.

One of my proudest achievements as a Dad is to have raised two sons who understand the power and significance of respecting others, and I love that throughout their entire school careers we had endless comments from teachers about how respectful they both were. I've drilled my sons on respect and they know that respect is given, whether it is earnt or demanded is irrelevant.

The rules of boxing in the ring are generally governed The Marquess of Queensbury Rules. The Queensbury Rules (or Queensbury as they are generally known) is a set of generally accepted rules in the sport of boxing. 

They were first published in London in 1867, and were named after John Douglas the 9th Marquess of Queensbury as he publicly endorsed the code. However, a little known fact is that they were actually written by a Welsh sportsman named John Graham Chambers.

Prior to the adoption of the Queensbury Rules, boxing was covered by the London Prize Ring Rules and many of the rules first laid down within these are still in effect today. So rules forbidding the use of head-butting, gouging, scratching, kicking, biting or hitting a man whilst he's down were first listed in the London Prize Ring Rules. However these rules were superseded by the Queensbury Rules.

It's important to use the correct protective gear when boxing, be it on bag work, sparring or fighting in the ring.

The most obvious piece of protective equipment is the boxer's gloves. These come in various sizes which are dictated by weight. Personally I like to use 16oz gloves, but for white collar boxing match (that will be my W post) gloves are normally 12oz.

Open Mat is a term probably more closely associated with MMA than boxing but it is used to some extent in the world of boxing gyms.

At Knockout Centre (owned and run by Corné Blom a former MMA fighter) it's used to denote an open session on Saturday mornings, in which boxers can come and do their own workouts as well as spar with other willing members.

For me it's a new idea and one I really like and enjoy, especially the sparring aspect of it (that'll be my S post). 

A boxing ring has four corners, two are owned by the fighters, these are normally the blue & red corners. The other two corners are the Neutral Corners and are normally white.

The purpose of the neutral corners is to provide a space that a boxer can be sent to by the referee, for example whilst counting down a felled opponent.

I'll get this out of the way up top... I know for some this will be a controversial topic given Tyson's well publicised troubles outside (and even inside) of the ring, however for the purposes of this post I'm only looking at Tyson the boxer.

For me, Mike Tyson aka Iron Mike is the greatest heavyweight boxer of all time. 

Sometimes our view on stuff is clouded/tinted by the generation in which we grew up, and I was a teenager in 1980 so the early/mid 80s were deeply influential in my life. By the time of Tyson's first televised fight in Feb 1986 I was 18 and very impressed by what I saw, and the rest of my early adult life was dominated by Tyson's burgeoning career in the ring as opponent after opponent got obliterated by him.

In my previous white collar fights I've been known as Pastor Punch as I dispense the five-fold ministry to my opponent.

I always found this quite an amusing play on Ephesians 4:11 "So Christ himself gave the apostles, the prophets, the evangelists, the pastors and teachers" and the idea of 'give me 5', or rather giving my opponent five.

However, in view of my age and health issues, not least of which is a collapsed disc in my spine, if I do ever fight again I will be renaming myself as Dino The Lumbering Dinosaur.

My boxing home is Knockout Centre in Strand, just a short journey from home, and I love this place run by the excellent Corné Blom.

Until recently we were part of the CEY family, but they needed the space for their growing Crossfit classes and the boxing side of things needed space to grow too, so it felt natural to separate the two out.

The biggest joy of now being in our own venue is that the boxing ring is back! At CEY the ring had to be sacrificed due to space demands so it's great to have it back.

Knockout Centre is the only gym in the Helderberg area with a proper boxing ring which speaks volumes about the quality of the place!

J Is For Jab

The jab is arguably a boxers most important punch, though it's probably the one with the least power behind it.

Here Conrad is ducking my jab. I'm a southpaw (that will be my U post), so I lead or jab with my right hand.

According to Marriam Webster, Incisive means: to be impressively direct and decisive (as in manner or presentation).

I thought this was particularly apt for boxing, a sport which on the surface may appear to be one of brute aggression and the basest of instincts, but is a sport that in reality has parallels with chess. I've seen how brutal some of those chess players are!

Prior to the Covid lockdown we had never really given much thought to setting up a home gym but it ended up being a tremendous blessing to the whole family. You can read a bit about how and why we set up the home gym here.

Initially we only had the small punchbag, but a bit later we were able to get hold of a proper 50kg heavy punchbag and that made a world of difference to our home boxing sessions.

G Is For Guard

I touched briefly on this in my E Post on Evasion, but there is a bit more to say about the boxer's guard in the ring.

The guard is arguably the most important part of the boxers game, given that the defence and attack all spring from a good guard.

There are several different guards which can be employed by a boxer, but a good boxer will employ more than one, if not all of them at some point during a fight.