U Is For Unorthodox

I'm a Southpaw (and proud of it) which means I'm left handed or in boxing terms I take an unorthodox stance. This means that I lead with my right hand jab with my right foot forward as in the photo. My left foot is nicely behind my right with my weight balanced for stability, whilst my right shoulder is slightly leaning forwards with my left shoulder slightly behind. Essentially as a southpaw my stance is a mirror image of an orthodox boxer's stance.

The unorthodox stance actually applies to any stance that isn't right handed, so it covers any other stance including the southpaw stance, but today most people in boxing would understand the term to mean a southpaw or left handed fighter.

S Is For Sparring

Sparring has to be one of the most fun things I've ever done.

It took quite a while from first stepping in to the boxing gym to stepping in to the boxing ring, but the minute I did I was hooked.

The very first time I stepped in to the ring was with Coach Cris who was very gentle and patient with me and helped me to control my temper, it's natural to get angry when you've been hit!

P Is For Protective Gear

It's important to use the correct protective gear when boxing, be it on bag work, sparring or fighting in the ring.

The most obvious piece of protective equipment is the boxer's gloves. These come in various sizes which are dictated by weight. Personally I like to use 16oz gloves, but for white collar boxing match (that will be my W post) gloves are normally 12oz.

O Is For Open Mat

Open Mat is a term probably more closely associated with MMA than boxing but it is used to some extent in the world of boxing gyms.

At Knockout Centre (owned and run by Corné Blom a former MMA fighter) it's used to denote an open session on Saturday mornings, in which boxers can come and do their own workouts as well as spar with other willing members.

For me it's a new idea and one I really like and enjoy, especially the sparring aspect of it (that'll be my S post). 

N Is For Neutral Corner

A boxing ring has four corners, two are owned by the fighters, these are normally the blue & red corners. The other two corners are the Neutral Corners and are normally white.

The purpose of the neutral corners is to provide a space that a boxer can be sent to by the referee, for example whilst counting down a felled opponent.

L Is For Lumbering Dinosaur

In my previous white collar fights I've been known as Pastor Punch as I dispense the five-fold ministry to my opponent.

I always found this quite an amusing play on Ephesians 4:11 "So Christ himself gave the apostles, the prophets, the evangelists, the pastors and teachers" and the idea of 'give me 5', or rather giving my opponent five.

However, in view of my age and health issues, not least of which is a collapsed disc in my spine, if I do ever fight again I will be renaming myself as Dino The Lumbering Dinosaur.

K Is For Knockout Centre

My boxing home is Knockout Centre in Strand, just a short journey from home, and I love this place run by the excellent Corné Blom.

Until recently we were part of the CEY family, but they needed the space for their growing Crossfit classes and the boxing side of things needed space to grow too, so it felt natural to separate the two out.

The biggest joy of now being in our own venue is that the boxing ring is back! At CEY the ring had to be sacrificed due to space demands so it's great to have it back.

Knockout Centre is the only gym in the Helderberg area with a proper boxing ring which speaks volumes about the quality of the place!

J Is For Jab

The jab is arguably a boxers most important punch, though it's probably the one with the least power behind it.

Here Conrad is ducking my jab. I'm a southpaw (that will be my U post), so I lead or jab with my right hand.

H Is For Health - An Update

The Blogging From A To Z Challenge doesn't work on Sundays so I thought I'd sneak an extra H post in given that yesterday's letter was H. If you're visiting from the A2Z Challenge, my H post is here.

So this is H For Health - An Update...

Last year ended poorly from a health & fitness perspective. I already knew and accepted that between going on holiday in late September and hopefully flying to the UK for Christmas in late December I would be battling to keep the weight off, after all, what are holidays for if not a bit of indulgence...

H Is For Home Gym

Prior to the Covid lockdown we had never really given much thought to setting up a home gym but it ended up being a tremendous blessing to the whole family. You can read a bit about how and why we set up the home gym here.

Initially we only had the small punchbag, but a bit later we were able to get hold of a proper 50kg heavy punchbag and that made a world of difference to our home boxing sessions.

G Is For Guard

I touched briefly on this in my E Post on Evasion, but there is a bit more to say about the boxer's guard in the ring.

The guard is arguably the most important part of the boxers game, given that the defence and attack all spring from a good guard.

There are several different guards which can be employed by a boxer, but a good boxer will employ more than one, if not all of them at some point during a fight. 

F Is For Fight Night

Friday night is fight night - this used to be an exciting refrain to hear as a kid, and even now I find it quite exciting, though one rarely hears it.

At the tender age of just 54 I had my first real life experience of Fight Night as my boxing gym hosted an evening of White Collar (my W post) boxing.

My fight was with Conrad who became a good buddy and went on to be a great help to my son as he went to college to study sound engineering.

Anyway, back to fight night...

We had a great fight and though we were the lowest billed fight on the card that night, we were voted *Fight Of The Night* because we went heavy ad hard and really battered each other. It was a LOT of fun!

E Is For Evasion

It has been said that boxing is the art of hitting without being hit. I can't find any attribution for this, but there is an element of truth about it.

It's easy to think of boxing as pure pugilism in which two opponents merely slug it out, hitting each other as hard as they can until one is knocked out. However, boxing is about the defense just as much as it is about the offense.

B Is For Boxing

Boxing (or fighting) is probably as old as time along with prostitution and taxes.

The first record (or physical depiction) of boxing comes from around 3000BC in Mesopotamia (modern day Iraq). Since then there have been other notable ancient depictions of boxing and in 1650BC we have the first depiction of Boxing in front of spectators, dating back to Thebes in ancient Egypt.

The first illustration of boxers with gloves was seen on a fresco from the Minoan civilization dating back to the Bronze Age in Crete c1650BC.

The modern day sport of boxing as we would recognise it has some seriously dodgy roots and was pretty much outlawed within what we would know as *civilized society* through most of the 19th Century. In America, boxing's roots are directly traceable to the illicit world of gambling and casinos.

A Is For A Beginning

We all have to begin somewhere, so my beginning of the Blogging From A To Z April Challenge is "A Beginning". It's a bit of a cheat, but hey, we all have to start somewhere...

As I said in my Theme Reveal post, I'll be looking at my A To Z of Boxing. 

This isn't a definitive A to Z of boxing, rather it's an A to Z of my journey in boxing and my love of the sport, which was instilled by my Dad, himself a keen amateur boxer in his day, but more of him later in the month...

Riding In Greyton

One of the joys of a few nights away in Greyton is being able to unicycle more than normal because the roads are so much safer than at home and the wind is never quite as aggressive here either.

It also helps that the scenery is stunning and each ride is different. One never knows what one might see, be it the feral horses roaming freely or the cattle wandering aimlessly around the village grazing on some of the best kept gardens in the Western Cape. 

It's certainly never dull here!

Three Down, One To Go

Three quarters of the House of Trouser are down with Covid and looking at the bulk of the symptoms it seems fairly clear that we've been got by the Omicron variant. There are plenty of headaches, sneezing, sore throats, runny noses and fatigue to be going on with. 

However, not all things are equal. 

Dean seems to be getting away with the lightest symptoms, Paula's definitely the worst and then some, whilst Joel is just really fed up with not being able to go to work.

Positive Tests

Following Paula's positive Covid test I tested myself this morning and got a very clear positive.

I'm feeling very tired and achey but beyond that just have regular cold symptoms.

Joel is beginning to cough so it looks like he'll test positive next. Hopefully Eli might escape it.

At Least The Food Was Good

I guess it had to happen at some point... After two plus years of the pandemic Paula officially has Covid (she believes she had it once before but didn't test properly), and I've developed cold like symptoms which may or may not be Covid, especially as the season is changing here. 

Either way I know we're both feeling a bit rubbish, so it was nice to have a delicious Dirty Mac & Cheese with steamed broccoli for dinner, even if Paula couldn't taste it.

10k Ride

There are a number of factors that have limited my time on my unicycles lately (laziness, the wind and a few other excuses...), so I decided it was time to stop making those excuses and just get back on with riding again.

So for the last couple of weeks I've been trying to crack off a couple of 10k rides on my Kris Holm 26er and generally I have managed it.

The joy of riding regularly is that I can feel my core getting a good workout which means that my back is less likely to cause me any grief, added to that the health benefits of regular exercise (as if Boxing 4 times a week wasn't enough!) and it's a win win.