I'm not entirely sure how, but in getting our bags in from the car last night I put my back out and have been in a lot of pain ever since. I've never had real backpain before and am not enjoying it one little bit! Sitting down is the worst so I've found that if I keep walking things are a bit better.So having had a short walk with my boys this morning which they enjoyed right up until the cold killed the fun, I then had a decent walk this afternoon down to Westwood Farm.


