If you only listen to or watch one thing on Black Lives Matter, listen to our good friend Dave speaking about his own experiences in the UK.

As white people we will never need our lives to be verified in the way that Dave and so many other black people have experienced at some point. That is why we are privileged and black lives matter.

#BlackLivesMatter
On Saturday I had the privilege of taking Joel through to Stellenbosch to my boxing buddy Conrad's studio where they were hosting a live concert to stream on Facebook.

Conrad is a well known and very gifted sound engineer as well as a performer and all round great bloke and he's helping Joel get a taste for sound engineering which is Joel's preference for next year.

Let me tell you a story...

Pink Floyd announced the release of their Later Years ensemble late last year saying it would be released on November 29.  Exciting times!

My lovely sister-in-law and family agreed to get it for me for Christmas and so began an almost 9 month saga that finally ended today when a courier handed me the parcel containing the LP.

Fathers Day

For all the dads out there...

No matter what your earthly father was like, your Heavenly Father is awesome.
Project Restart couldn't have gone any better for Palace as they comfortably saw off Bournemouth at the Vitality courtesy of a sublime free kick and a beautiful team goal.

My Palace made me proud as they supported Black Lives Matters on their shirt sleeves and their backs in place of their name,s and I love that they all took the knee in solidarity.

Soup Kitchen

It was such a stunning evening in Firgrove last night serving delicious butternut soup to our Soup Kitchen regulars.

There was a great vibe as kids ate hungrily and adults took their takeaways after lingering for a quick chat. We made lots of deliveries tonight too.

Last night President Ramaphosa addressed the nation to let us know about the reduction in regulations to Level 3 of our lockdown.

At this point you have to wonder why we're bothering given that the government have once again caved in to the loudest voices and shifted the nation to an alert level somewhere between Level 2 & 3 but not fully one or the other. And in the midst of the confusion dear old Cyril wants  South Africans to take personal responsibility for curbing the transmission of the coronavirus. Like that's going to happen! 😀😏