The jab is arguably a boxers most important punch, though it's probably the one with the least power behind it.
Here Conrad is ducking my jab. I'm a southpaw (that will be my U post), so I lead or jab with my right hand.
The jab is arguably a boxers most important punch, though it's probably the one with the least power behind it.
Here Conrad is ducking my jab. I'm a southpaw (that will be my U post), so I lead or jab with my right hand.
I always think one of the highlights of church is being linked with other churches and outreach projects, supporting and encouraging one another to do our best as we serve the poorest and most vulnerable in our communities.
So at The Gathering it has been a real joy to support two Soup Kitchens in Macassar with monthly food contributions.
I thought this was particularly apt for boxing, a sport which on the surface may appear to be one of brute aggression and the basest of instincts, but is a sport that in reality has parallels with chess. I've seen how brutal some of those chess players are!
Like many other folk I'm appalled by the illegal invasion of Ukraine by Russia and feel powerless to do anything, so I'm proud of my favourite band for joining with Andriy Khlyvnyuk of Boombox to raise funds for Ukraine.
The new track can be purchased here.
So this is H For Health - An Update...
Last year ended poorly from a health & fitness perspective. I already knew and accepted that between going on holiday in late September and hopefully flying to the UK for Christmas in late December I would be battling to keep the weight off, after all, what are holidays for if not a bit of indulgence...
Initially we only had the small punchbag, but a bit later we were able to get hold of a proper 50kg heavy punchbag and that made a world of difference to our home boxing sessions.
Whilst the Soup Kitchen itself passed off peacefully as usual, thank you LORD! It was chaotic outside with one of the local youngsters getting herself run over causing the driver to crash in to a parked car.
Amazingly the ambulance actually turned up (they rarely do in these communities!) followed by a fire engine (why?!?) and eventually a traffic cop showed up too.