That was my August, how was yours?

Getting back to anywhere near my level of fitness pre-lockdown and herniated disc has been really hard work, but for the first time in a long time I feel on top of the world after a great week of boxing training. This time last week even it was a different story as I felt exhausted, so it's good to know that I'm getting back to where I want to be.

Life at the boxing gym has certainly changed, partly due to the coronavirus; the lengths Abrie the gym owner has gone to are quite exceptional! Part of the change is also due to Coach Cris moving on to pastures new. He will be much missed, however, we have Coach Anathi to take his place and he's also a great coach who also works us very hard.

This is a video of Abrie showing News24 around the gym and explaining the protocols in place to keep everyone safe.



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