I'm rather pleased with my training schedule over the last two weeks and I'm certainly feeling very good for it, not to mention the amount of weight I've lost. Let's just say that I'm under 15 stone for the first time in many years!I'm really enjoying my fitness journey and am having more fun than I could have hoped for and have a set of coaches who are so ready and willing to offer instruction, advice and help, they really do make my gym experience a class above any gym I've ever experienced before.







